Staying Fit at home

During these next few weeks we may possibly be quarantined in our home. With summer around the corner we can take this time to get fit and conditioned. Kaeos will be providing free assistance in the form of at home workouts and assigned online real life accountability trainers for anyone who signs up. Our real life trainers will be based on a first come first serve basis. We will have unlimited in access to our in home work outs. We look forward to guiding you during these times.

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