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OxeFit
Digital resistance with real-time data on strength, power and balance. Eccentric overload and accommodating resistance, dialed to your body, rep by rep.
Training technologyin Englewood, NJ
OxeFit, CAROL Bike, VibePlate and performance testing, all inside one personal training program in Englewood. No extra memberships.
Biohacking without the luxury price tag
Many people pay separately for personal training, boutique classes, performance testing, recovery services and specialized cycling. It adds up to hundreds, even thousands, a month.
At Kaeos, the tools come with the coaching. It's a practical approach to biohacking, focused on strength, performance, conditioning, mobility and longevity. Your trainer picks the tools that fit your goals and experience. The technology gives them better information. It never replaces the coach.
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CAROL Bike
Short, high-intensity rides that build cardio fitness fast. A few minutes of work, measured and repeatable.
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VibePlate
Whole-body vibration training for strength, balance and recovery work between heavier sessions.
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Performance Testing
Strength and power testing that shows exactly where you stand, so progress is measured, not guessed.
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Strength and Power Training
The foundation: barbell training that builds raw strength and explosive power, coached for clean, safe technique.
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Recovery and Mobility
Stretching and mobility work that keeps you moving well between sessions and training for the long run.
Curious what a session on OxeFit feels like? Your free intro session is the easiest way to try it with a coach beside you.
Try it free
Your first session is on us
You don't need to be in shape to start, and you don't need to know which exercises to do. We learn your goals, your experience and how you like to train, then show you exactly how Kaeos would work for you. No pressure, no obligation.